Learn more about these Therapies
Art Therapy
In art therapy, the client use clay, paint and other art medium to create images that explore their feeling, dreams, memories or ideas.
Behavioral Therapy
Behavioral therapies use learning principles eliminate or reduce unwanted reactions to external situations, one’s one thoughts and feeling, and bodily sensations of functions.
Cognitive therapy
Cognitive therapies rely on other, largely verbal, learning principles – namely those that involve Cognitive (perception , thinking, reasoning attention judgments)
Existential therapy
Existential therapies is based on developing a client’s insight or self – understanding, and focuses on problems of living such a choice, meaning, responsibility and death.
Family/ Marital Therapy
In family therapy the therapist apply therapeutic principles while engaging the participation of family members, individually and as group.
Gestalt Therapy
In Gestalt therapy, therapists challenge clients with questions so that the client increases their awareness of feeling and develops a stronger ability to face daily – living situations and problems.
Humanistic Therapy
Humanistic psychology acknowledges that an individual’s mind is strongly influence by ongoing determining force in both their unconscious and in the world around them specifically the society in which they live.
Postmodern therapy
Postmodern psychology believes that it is difficult at best, and often impossible for a mental health “expect” to be able to determine what is “Psychologically healthy”.
Psychoanalytic Therapy
The intent of psychoanalytic therapy is to allow access to the unconscious as a source of conflicts and motivations.